Warm-up: Good mornings, big arm circles, toy soldiers, small arm circles, butt kicks and windmills.

25 of Every Exercise – Because it is the 25th of May – duh! 😊 *Burpees Modified to 15 each *

 

LBC’s & Jumping Jacks – Run the Pickle

Push-ups & Squats – Run the Pickle

Wall sit (25 seconds) & arm circles (forward and back) – Run the Pickle

Mountain Climbers & Burpees – Run the Pickle

Plank hold (25 seconds) & Jump Squats – Run the Pickle

Lunges (each leg) & LBC’s – Run the Pickle

High knees & Triceps Dips – Run the Pickle

Push-ups & Squats – Run the Pickle

Jumping Jacks & Plank hold (25 seconds) – Run the Pickle

Bicycle crunches & Wall sit (25 seconds) – Run the Pickle

Burpees & arm circles (forward and back) – Run the Pickle

Lunges (each leg) & Pushups – Run the Pickle

High knees & Burpees – Run the Pickle

  • Name-o-rama & stretching! We covered over 2 miles in this workout!!! WooHoo!!!