- Beatdown: Hunter Games
- Beatdown Date: 12/01/2022
- QiC: Daisy, Frito, Crisco
- Number of Pax: 19
- Pax Names: Bluff, Boone, Breezy (respect), Crisco (respect), Daisy, Fixer Upper, Forrest, Frito, Half Pipe, Helium, Mary Lou, Palate, Phelps, Reebok, Tag-A-Long, Van Gogh (roar), Wilson, Zia, Zeppelin
- Number of FNGs:
Warm Ups (Crisco) good mornings, inch worms, toy soldiers, arm circles forward/back, phelps, JJ IC, run the pickle
Winter Games Event Preview: Winter Games will be taking the place of the FiA Summer Olympics starting January 2023!
The events are YOU vs YOU – all individual events, you’re competing for your best time!
A sneak peak at 3 events:
Hand Release Push Ups – 1 min
Broad Jump Burpee – 1 min
NUR – run the pickle backwards
Playlist is from 2013 (the year FiA started) w/ a couple of songs with X or 10 in the title!
90 mtn climbers
80 jumping jacks
70 flutter kicks
50 step ups
30 push ups
With 10 chest to the ground burpees in between each exercise
Bag of Abs if you finish the X workout before time / COT (Frito)
“The most important thing in the Olympic games is not winning but taking part. The essential thing in life is not conquering by fighting well” ~Pierre de Coubertin, father of the modern olympic games