- Beatdown: Hunter Games
- Beatdown Date: 12/01/2022
- QiC: Daisy, Frito, Crisco
- Number of Pax: 19
- Pax Names: Bluff, Boone, Breezy (respect), Crisco (respect), Daisy, Fixer Upper, Forrest, Frito, Half Pipe, Helium, Mary Lou, Palate, Phelps, Reebok, Tag-A-Long, Van Gogh (roar), Wilson, Zia, Zeppelin
- Number of FNGs:
Disclaimer
Warm Ups (Crisco) good mornings, inch worms, toy soldiers, arm circles forward/back, phelps, JJ IC, run the pickle
Winter Games Event Preview: Winter Games will be taking the place of the FiA Summer Olympics starting January 2023!
The events are YOU vs YOU – all individual events, you’re competing for your best time!
A sneak peak at 3 events:
Hand Release Push Ups – 1 min
Broad Jump Burpee – 1 min
NUR – run the pickle backwards
Playlist is from 2013 (the year FiA started) w/ a couple of songs with X or 10 in the title!
TheThang (Daisy)
X workout
100 squats
90 mtn climbers
80 jumping jacks
70 flutter kicks
60 rosalitas
50 step ups
40 bgsu
30 push ups
20 v-ups
10 manmakers
With 10 chest to the ground burpees in between each exercise
Bag of Abs if you finish the X workout before time / COT (Frito)
“The most important thing in the Olympic games is not winning but taking part. The essential thing in life is not conquering by fighting well” ~Pierre de Coubertin, father of the modern olympic games