We finally figured out the perfect number! It’s 8! Eight exercises, eight reps, eight times through. A run around the roundabout before each round.
1. Burpees

2. Push ups

3. Big girl sit ups

4. Squats

5. Biceps Curls

6. Deadlifts

7. Triceps Extensions

8. Weighted Trunk Twists

Thanks for joining me this morning ladies!