- Beatdown: Nightcrawler
- Beatdown Date: 09/28/2020
- QiC: 6 feet
- Number of Pax: 17
- Pax Names: 6 Feet, Bon Voyage, Breezy (respect), Crisco, Fullback (respect), Granola, Helium, Mapquest, Miller (respect), Moose, Pandora, Phelps, Serial, Tuck, Walkman
- Number of FNGs:
- 2
- Carley – hancock Aubrey – bluff
Yoga inspired warm up
11 that was not quite completed, bottom of hill rock your body, top of hill squats.
Plank series