We started under the shelter with the disclaimer and welcome and then jumped into our warmups of jumping jacks, arm circles, cherry/berry/? pickers.  We then started the Thang!

I had 2 bags with strips of exercises – one for cardio, one for the mats.  We ran around the park stopping at different street lights and the Pax chose the exercise we did.  Once we did that for 50 seconds, we ran to another street light.  We were able to finish all cardio and did a few mat work before we called it quits.

Apple Crisp Calf Raises

Turkey Triceps Dips

Turkey Chase High Knees

Bread Roll Butt Kickers

Green Bean Burpees

Pumpkin Pike Pushups

White Meat Turkey Lunges

Sweet Potato Sumo Squats

Wine-about it Windmills

Jellied Cranberry Jacks

Hammy Happy Feet

Wing Torch Hallelujah

Candied Yam Wall Sit

Pecan Pie Speed Skater

Cheesy Broccoli Froggers

Jelly Mountain Climber

Mat Exercises

Tofu turkey Toe Touch Crunch

Stuff the Turkey Situp

Apple Pie Dead Bugs

Crescent Roll Reverse Crunch

Then time was up.  We were not able to do the Mashed Potato Donkey Kicks, Suffing Superman, Gravy Boat Bridges, Cranberry Crunches or the Marshmallow Side Planks.  Ah well.  Maybe next year.

Thank you all so much for joining me.  It was fun and we were able to keep warm!

COT – Thanksgiving can be every day!

Oh give thanks to the Lord, for He is good, for His steadfast love endures forever! (Psalm 107:1)