- Beatdown: Saved By The Bell
- Beatdown Date: 11/11/2022
- QiC: Phelps
- Number of Pax: 7
- Pax Names: 6 Feet, Crisco (respect), Forrest, Hootie (respect), Sonoco, Zeppelin
- Number of FNGs:
Todays workout was moved to the Hunter St shelter due to the passing storm.
Warm-up with a jog around the pickle, windmills, arm circles and anything else needed.
the Thang: We all wrote down the names of Veterans in our lives. We used the alphabet key above to spell the Veteran’s name and completed the corresponding exercise. We shared stories along the way.
Ended with COT and expressing our gratitude to all Veterans.
Thank you for starting your day with me!