- Beatdown: Moneypenny
- Beatdown Date: 10/17/2020
- QiC: Wilson
- Number of Pax: 10
- Pax Names: 6 Feet, Bon Voyage, Fidget, Guac, Mapquest, Mary Lou, Paella, Pandora, Van Gogh (roar)
- Number of FNGs:
- none
The Pax went on a scavenger hunt on the Pine Cone Trail. Each member was assigned an item and a corresponding exercise (25 count). If item was spotted the Pax would stop and complete the exercise.
Puddle- Dorothys
Fence- Squats
Trash can- Hill Billies
Light Post- Calf Raises
Runner- 1 minute plank
Bench- Froggers
Dog- Front kicks
Child- Blast Off push ups
Picnic table- Burpees
After completing half of the trail the pax went back to shelter and
Finished with a Hallelujah Chorus
4 rounds
5 pushups, 5shoulder taps, 5dips, 5carolina dry docks 10 Hallelujahs
6 6 6 6 12
7 7 7 7 14
8 8 8 8 16
Then we did some abs and called it a day because the Zoomba ladies were wanting to set up.