In the spirit of our January challenge to recycle a previous Q, I recycled my own (initially done 6/8/2023 at Hunter Games) – and used the same set of memory/match cards I made back in June (woo hoo, recycling!).

After a location pivot to the Town of Cary parking deck due to a misty wet morning, we started with the disclaimer & circled up.  We warmed up with some typical warm up exercises – good mornings, windmills, squats, jumping jacks, hamstring curls and knees to chest.

Memory/Match game – Take turns.  At each pax’s turn, they flip over 2 cards.  If cards are different, pax leads the group in counting and all perform the exercises on those cards.  If cards match, we run the parking deck stairs.

Cards (everything is hard count) –
10 reverse lunges
25 jumping jacks
10 burpees
25 hallelujahs
20 tricep dips
15 squat jumps
Bear crawl around the circle back to your initial spot
20 sumo squats
10 push ups
15 mountain climbers
10 oil rigs/single leg deadlifts
Skip around the circle back to your initial spot
10 side lunges
25 jab punches
20 monkey humpers
5 inchworm walkouts
25 calf raises
25 skaters
15 skiers
15 hillbillies
15 imperial walkers
5 curtsy lunge + side leg lift
20 plank jacks
15 shoulder taps
We played many rounds and got some matches (and ran some stairs!)!  It definitely kept us entertained and moving for a bit.  At 6:08-ish, we stopped and ran through some ab exercises –
20 LBCs
15 full sit ups
20 ankle biters
20 bicycle crunches
15 drunk mountain climbers
10 single-leg V ups
COT – Unexpected kindness is the most powerful, least costly, and most underrated agent of human change.
name-o-rama
Thanks for joining me & playing along with a recycled Q!