We started with a disclaimer and warmup.   Then moseyed to the church parking lot and circled up for a song, Cha cha slide in plank:
Clap your hands=shoulder taps
hops=plank jacks
R foot/L foot= leg lift
Cha cha= Mt climbers
How low can you go = rest time

Then we were ready for the main Thang and counted off into 2 teams.   We played bananagrams, the letter tiles at the end of the lot (up the hill) while we circled up near the door.  Everyone does an exercise while one person from each team ran to the end grabbed a letter and ran back, then the next team member runs to grab a letter.  We continued on until our time was up and we made some impressive words!  We changed exercises every 1 min (ish….depending on when I remembered to start the timer).
Exercises were:
Boy bands
Skaters
Tricep dips
Bridge march
Kick thrus
Imperial walkers
Dry docks
Toe taps
Monkey humpers
Lunges
Hallelujahs
Jump squats
Sit ups
American Hammers

“Sometimes all you need for exceptional results is average effort repeated for an above average amount of time” James Clear