- Beatdown: Nightcrawler
- Beatdown Date: 12/14/2021
- QiC: Reebok
- Number of Pax: 11
- Pax Names: 6 Feet, Doodle, Fullback (respect), Granola, Mapquest, Pandora (respect), Phelps, Tag-A-Long, Tuck
- Number of FNGs:
- 1
Warm Up was to Christmas Eve Sarajevo (all legs!)
Down the Christmas Tree
**Please see attached pic of Christmas Tree**
Start with 5 Burpees then run 1 lap. Flipped a coin; if heads, we start at the top of the tree and then add on the next exercise. If tails, go straight to the next exercise. Run a lap in between each addition to the tree.
We never made it to the AMRAP at the end.
Finished with Passing the Presents:
All Pax got in a circle (backs facing inside the circle). we held hollow hold while passing a ball around the circle. Changed directions multiple times.
Then we faced inside the circle. Pax with the ball did a Big Girl Sit Up then passed to another Pax who did a BGSU.
Name o Rama
Named FNG, Kelly, or now Phuck