- Beatdown: On the Fence
- Beatdown Date: 02/08/2022
- QiC: Walkman
- Number of Pax: 9
- Pax Names: Bagheera, Beethoven, Bluff, Breezy (respect), Crisco (respect), Firecracker, Granola, Hootie (respect), Walkman
- Number of FNGs:
Gave disclaimer
Warm up- Crisco & Hootie took care of this for Walkman… she forgot 🙂
The Thang: Pax draw an exercise from the cup of opportunities. Complete the exercise.  Next Pax draws an exercise, complete that and the one previous. Pax #3 draw an exercise complete that and the two previous. Build up until all Pax has drawn an exercise or we run out of time.
1- Walkman- 5 burpees (total completed 50)
2- Crisco- sprint to the end of the parking lot and back (sprinted 9 times or 1.82 miles total)
3- Granola- 20 HC Shoulder taps (160)
4- Breezy- 20 jumping jacks (140)
5- Hootie- 20 HC alternating lunges (120)
6- Bluff- 30 Monkey humpers (150)
7- Firecracker- 10 full sit ups (40)
8- Bagheera- 20 HC Russian Twist (60)
9- Beethoven- 15 Jump squats (30)
10- Walkman start again- 20 pushups
Made it through all PAX plus 1. Great job ladies.