Gave Disclaimer- Warm up- good mornings, toy soldiers, Arm circles, hang down leg stretch

The Thang- “Dora”

Partners completed: 200 Jump Squats, 150 Plank Jacks, 100 Full sit ups, 50 Push ups, 100 Dips, 150 Step-ups (EC), 200 Hallelujahs

For cardio we couldn’t run because of the storm so we did 60 jumping jacks.

Ended with: 50 American hammers, 40 ankle bitters, 30 LBCs, 20 leg lifts

COT and named our FNG- Serenity

**Gesundheit was in attendance too, but not in the listing**