We all met in the sunniest part of the parking lot for our disclaimer and warmup.

I brought in my dogs advent calendar for todays workout – with a few artistic enhancements.  I randomly placed  exercises in each of the boxes. First person opened 2 boxes… In numerically order ( Yes TeaTree!)  We did each each exercise for 45 minutes / 2 rounds. No rest. First round was a slower count for the exercise – ex: Squat down on a 2 count/ up on 2.. Then second round single count.    Continued until our time was up. We got to boxes 15/16. Which was appropriate as today was the 15th!

Exercises- No particular order

  1. Pickle
  2. Pickle
  3. Stairs
  4. Stairs
  5. Bicep Curls
  6. Skaters
  7. Hallelujahs
  8. Snow Angels
  9. Big Girl Situps
  10. Plank Jack
  11. Burpees
  12. Star Jacks
  13.  Squats
  14. Lunges
  15. Deadlifts
  16. Pushups
  17. Overhead Triceps
  18. Chest Press
  19. Ski Abs
  20. Ski Jumps
  21. Lateral Lunge
  22. Mountain Climbers
  23. SnowBalls
  24. High Knees